Choose Better Period Care
Discover sustainable, comfortable, and affordable period care with Clenergise. Shop with confidence and comfort in mind, knowing you're making a positive impact.
Why Choose a Menstrual Cup?
Sustainable
Our eco-friendly period care is designed to last years & ensuring sustainability without sacrificing comfort. One Halo Cup will stop over 2,000 single-use period products from going into landfills.
Reliable Protection
Clenergise cups are designed with four suction holes to keep your cup in place. The amazing thing is your body with do the work; the vaginal canal is built in a way that once you have the right size cup inserted, your body will hug the cup, creating a suction so it doesn't move.
Effortless Care
Simple to use, clean, and reuse, our products offer a stress-free experience that makes managing your period easier for you.
Confident Choices
We've taken out all the nasties like bleach dioxins, and fragrances. Do good, feel good with Clenergise.
Eco-Conscious
At Clenergise, we are dedicated to offering products that respect the planet. With every purchase, you’re supporting sustainable period care.
Comfort
Designed for comfort and ease of use, our products let you focus on what truly matters while staying comfortable and protected.
Modern Hygiene
We believe in modern hygiene solutions that meet today’s needs while keeping an eye on tomorrow. Sustainable, practical, and reliable.
Forget you're on your period, period.
We're focused on making life easier. Simplicity for you, and for the planet. A period cup is supposed to be that one product that you wished you tried earlier.
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Have some questions? We’re here to answer
How does it work?
How does it work?
Menstrual cups are inserted into the vaginal canal, just below the cervix. Here, they collect menstrual blood instead of absorbing it like pads or tampons. They have little suction holes that create a seal with the vaginal walls to collect menstrual blood without leaking. A menstrual cup can be worn for up to 12 hours. Once ready to empty, hook your fingers around the base and squeeze, folding the cup. This allows you to break the suction, allowing the cup to be removed easily. Use the loop to help with retrieval.
How do I insert and remove a menstrual cup?
How do I insert and remove a menstrual cup?
To insert a period cup, fold it to make insertion easier. The most popular fold is the C-fold. Once folded, gently insert it into your vagina. Once inside, it will pop open and create a seal due to the suction holes. Run your fingers along the base to ensure the cup has ‘popped’ and is sealed. It should feel secure and comfortable.
How does sizing work?
How does sizing work?
As a rule of thumb, smaller sizes usually work well for teens while larger sizes are better for adults or possibly those with a heavier flow.
Can I use a menstrual cup if I am a virgin?
Can I use a menstrual cup if I am a virgin?
Yes! Being a virgin has nothing to do with whether or not you can use a period cup, it’s simply another way to manage your period. Think of it like a tampon - it can be tricky to use at first, but with some patience and practice, you’ll get the hang of it.
Can I wear a menstrual cup whilst doing sports/training?
Can I wear a menstrual cup whilst doing sports/training?
Yes. Menstrual cups are designed to stay secure whilst exercising whether that be in the gym or pool.
Is it safe?
Is it safe?
Yes, period cups are safe to use! They are made from medical-grade silicone which is super friendly to your body. Just remember to clean it properly and follow the instructions. They’re like the trustworthy sidekick you didn’t know you needed!
Can I wear it overnight?
Can I wear it overnight?
Yes, you can wear your menstrual cup overnight.
Can I use a menstrual cup with an IUD?
Can I use a menstrual cup with an IUD?
It is best to consult your doctor for a definitive and personal answer.
Can I wear a menstrual cup if I have a heavy flow?
Can I wear a menstrual cup if I have a heavy flow?
Your period cup will be your friend. The size L period cup holds up to 25ml of fluid - that is 2-3 super tampons.
Will it leak?
Will it leak?
No, your Halo Cup shouldn’t leak. If you experience leakage, ensure you have the correct size.
How do I know if it is inserted correctly?
How do I know if it is inserted correctly?
To insert a period cup, fold it to make insertion easier. The most popular fold is the C-fold. Once folded, gently insert it into your vagina. Once inside, it will pop open and create a seal due to the suction holes. Run your fingers along the base to ensure the cup has ‘popped’ and is sealed. It should feel secure and comfortable.
